{"id":1040,"date":"2017-03-14T09:57:24","date_gmt":"2017-03-14T07:57:24","guid":{"rendered":"https:\/\/halukunalp.com\/en\/\/?p=1040"},"modified":"2017-03-14T10:01:24","modified_gmt":"2017-03-14T08:01:24","slug":"operasyon-sonrasi-beslenme-icin-tarifler","status":"publish","type":"post","link":"https:\/\/halukunalp.com\/en\/operasyon-sonrasi-beslenme-icin-tarifler\/","title":{"rendered":"Operasyon Sonras\u0131 Beslenme \u0130\u00e7in Tarifler"},"content":{"rendered":"<p><strong><u>Sebzeli \u00c7orba tarifi:<\/u><\/strong><\/p>\n<ul>\n<li>1 adet so\u011fan veya \u00bd p\u0131rasa<\/li>\n<li>1 adet havu\u00e7<\/li>\n<li>1 k\u00fc\u00e7\u00fck boy patates<\/li>\n<li>1 k\u00fc\u00e7\u00fck kabak<\/li>\n<li>2 yemek ka\u015f\u0131\u011f\u0131 zeytinya\u011f\u0131<\/li>\n<\/ul>\n<p>T\u00fcm malzemeler(ya\u011f hari\u00e7) d\u00fcd\u00fckl\u00fc tencereye al\u0131n\u0131r.\u00dczerine 4-5 su barda\u011f\u0131 su ilave edilir.Haz\u0131rlanm\u0131\u015f olan et veya tavuk suyu da ilave edilebilir.10 dk pi\u015firilir ve 2 yemek ka\u015f\u0131\u011f\u0131 zeytinya\u011f\u0131 ilave edilir.T\u00fcm malzeme blenderize edilir.Il\u0131k olarak t\u00fcketilebilir.Farkl\u0131 lezzetler i\u00e7in s\u00fct ilavesi de yap\u0131labilir.T\u00fcketece\u011fimiz miktar 1\/2 su barda\u011f\u0131n\u0131 ge\u00e7memeli.<\/p>\n<p><strong><u>Meyve P\u00fcresi:<\/u><\/strong><\/p>\n<ul>\n<li>Mevsimine g\u00f6re elma veya armut iyice y\u0131kan\u0131r ve kabuklar\u0131 soyulur.Cam rende kullan\u0131larak p\u00fcre yap\u0131l\u0131r.Sade olarak veya yo\u011furtla kar\u0131\u015ft\u0131r\u0131l\u0131r ara \u00f6\u011f\u00fcn olarak kullan\u0131l\u0131r.<\/li>\n<\/ul>\n<p><strong><u>Tar\u00e7\u0131nl\u0131 Yo\u011furt Shake:<\/u><\/strong><\/p>\n<ul>\n<li>1 \u00f6l\u00e7ek \u00e7ikolatal\u0131 protein tozu<\/li>\n<li>\u00bd su barda\u011f\u0131 ya\u011fs\u0131z s\u00fct veya badem s\u00fct\u00fc veya ke\u00e7i s\u00fct\u00fc<\/li>\n<li>\u00bc su barda\u011f\u0131 light yo\u011furt<\/li>\n<li>1 \u00e7ay ka\u015f\u0131\u011f\u0131 tar\u00e7\u0131n<\/li>\n<li>T\u00fcm malzemeler blenderize edilir.<\/li>\n<\/ul>\n<p><strong><u>Meyveli smoothie:<\/u><\/strong><\/p>\n<ul>\n<li>1 \u00f6l\u00e7ek vanilya\/\u00e7ikolatal\u0131 protein tozu<\/li>\n<li>250 ml light s\u00fct<\/li>\n<li>2 \u00e7ilek,3 dilim \u015feftali ve buz<\/li>\n<\/ul>\n<p><strong><u>\u00d6dem atan \u00c7ay:<\/u><\/strong><\/p>\n<ul>\n<li>1 litre kaynam\u0131\u015f su<\/li>\n<li>1 demet maydanoz<\/li>\n<li>1 elma(4\u2019e b\u00f6l\u00fcnm\u00fc\u015f)<\/li>\n<li>2 adet kabuk tar\u00e7\u0131n<\/li>\n<li>1 adet f\u0131nd\u0131k kadar zencefil<\/li>\n<li>Kaynam\u0131\u015f suyun i\u00e7erisine \u0130\u00e7ine elma,tar\u00e7\u0131n ve zencefil at\u0131larak 15 dakika kaynat\u0131l\u0131r.Oca\u011f\u0131n alt\u0131 kapat\u0131larak i\u00e7erisine \u00bd demet maydanoz ilave edilir.Demlenmeye b\u0131rak\u0131l\u0131r.S\u00fcz\u00fcl\u00fcr ve \u0131l\u0131k olarak g\u00fcn i\u00e7ersisinde t\u00fcketilir.Operasyon sonras\u0131 ilk beslenmeye ba\u015flad\u0131\u011f\u0131m\u0131z a\u00e7\u0131k s\u0131v\u0131 d\u00f6nemden itibaren t\u00fcketilebilir.<\/li>\n<li><strong>Tansiyon d\u00fc\u015f\u00fckl\u00fc\u011f\u00fc olan hastalar\u0131n kullanmamas\u0131 gerekir<\/strong><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Sebzeli \u00c7orba tarifi: 1 adet so\u011fan veya \u00bd p\u0131rasa 1 adet havu\u00e7 1 k\u00fc\u00e7\u00fck boy patates 1 k\u00fc\u00e7\u00fck kabak 2 yemek ka\u015f\u0131\u011f\u0131 zeytinya\u011f\u0131 T\u00fcm malzemeler(ya\u011f hari\u00e7) d\u00fcd\u00fckl\u00fc tencereye al\u0131n\u0131r.\u00dczerine 4-5 su barda\u011f\u0131 su ilave edilir.Haz\u0131rlanm\u0131\u015f olan et veya tavuk suyu da ilave edilebilir.10 dk pi\u015firilir ve 2 yemek ka\u015f\u0131\u011f\u0131 zeytinya\u011f\u0131 ilave edilir.T\u00fcm malzeme blenderize edilir.Il\u0131k [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2,1],"tags":[],"class_list":["post-1040","post","type-post","status-publish","format-standard","hentry","category-blog","category-genel"],"_links":{"self":[{"href":"https:\/\/halukunalp.com\/en\/wp-json\/wp\/v2\/posts\/1040"}],"collection":[{"href":"https:\/\/halukunalp.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/halukunalp.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/halukunalp.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/halukunalp.com\/en\/wp-json\/wp\/v2\/comments?post=1040"}],"version-history":[{"count":4,"href":"https:\/\/halukunalp.com\/en\/wp-json\/wp\/v2\/posts\/1040\/revisions"}],"predecessor-version":[{"id":1045,"href":"https:\/\/halukunalp.com\/en\/wp-json\/wp\/v2\/posts\/1040\/revisions\/1045"}],"wp:attachment":[{"href":"https:\/\/halukunalp.com\/en\/wp-json\/wp\/v2\/media?parent=1040"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/halukunalp.com\/en\/wp-json\/wp\/v2\/categories?post=1040"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/halukunalp.com\/en\/wp-json\/wp\/v2\/tags?post=1040"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}