{"id":1453,"date":"2018-07-05T10:52:18","date_gmt":"2018-07-05T07:52:18","guid":{"rendered":"https:\/\/halukunalp.com\/en\/\/?p=1453"},"modified":"2019-11-12T12:47:47","modified_gmt":"2019-11-12T09:47:47","slug":"obezite-cerrahisi-sonrasi-kati-ve-sivi-tuketimi","status":"publish","type":"post","link":"https:\/\/halukunalp.com\/en\/obezite-cerrahisi-sonrasi-kati-ve-sivi-tuketimi\/","title":{"rendered":"Obezite Cerrahisi Sonras\u0131 Kat\u0131 Ve S\u0131v\u0131 T\u00fcketimi"},"content":{"rendered":"<p><strong>Su T\u00fcketiminin \u00d6nemi<\/strong><\/p>\n<p><span style=\"color: #000000;\"><strong>Obezite<\/strong> cerrahisi ge\u00e7irmi\u015f olan hastalar\u0131m\u0131z\u0131n \u00f6zellikle su t\u00fcketmeleri <strong>kilo verme<\/strong> d\u00fczeni \u00fczerinde \u00f6nemli bir fakt\u00f6rd\u00fcr.<strong> Obezite ameliyat\u0131<\/strong> olmu\u015f ki\u015filerin g\u00fcnde en az 6-8 <strong>su<\/strong> barda\u011f\u0131 kadar su i\u00e7melerini \u00f6neriyoruz..<\/span><\/p>\n<p><span style=\"color: #000000;\">S\u0131v\u0131lar i\u00e7in slogan\u0131m\u0131z: KALOR\u0130S\u0130Z, \u015eEKERS\u0130Z VE KAFE\u0130NS\u0130Z\u2019dir.<\/span><\/p>\n<p><strong>Kat\u0131 ve S\u0131v\u0131 Ayr\u0131m\u0131<\/strong><\/p>\n<p><span style=\"color: #000000;\">S\u0131v\u0131lar, \u00f6\u011f\u00fcnlerimizle birlikte al\u0131nmamal\u0131d\u0131r. S\u0131v\u0131lar ve suyu \u00f6\u011f\u00fcnlerinizden 30 dk \u00f6nce veya 30 dk sonra almal\u0131s\u0131n\u0131z.<\/span><\/p>\n<p><span style=\"color: #000000;\">Hacmi k\u00fc\u00e7\u00fclen midenizi hem kat\u0131 hem <strong>s\u0131v\u0131<\/strong> ile doldurmaya \u00e7al\u0131\u015f\u0131rsan\u0131z yeterli miktarda protein alamayaca\u011f\u0131n\u0131z gibi refl\u00fc veya bulant\u0131 \u015fikayetleri de kar\u015f\u0131n\u0131za \u00e7\u0131kabilir.<\/span><\/p>\n<p><span style=\"color: #000000;\">\u00d6rne\u011fin men\u00fcn\u00fczde 1 \u0131zgara k\u00f6fte 1 <strong>su<\/strong> barda\u011f\u0131 ayran\u0131n\u0131z var. \u0130kisini birden t\u00fcketmek isterseniz k\u00f6ftenizden alaca\u011f\u0131n\u0131z protein miktar\u0131 azalm\u0131\u015f olacakt\u0131r. Tercihiniz \u00f6ncelikle k\u00f6fteyi t\u00fcketmek ve 20 dk sonra ayran\u0131n\u0131z\u0131 t\u00fcketmek olmal\u0131d\u0131r.<\/span><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Su T\u00fcketiminin \u00d6nemi Obezite cerrahisi ge\u00e7irmi\u015f olan hastalar\u0131m\u0131z\u0131n \u00f6zellikle su t\u00fcketmeleri kilo verme d\u00fczeni \u00fczerinde \u00f6nemli bir fakt\u00f6rd\u00fcr. Obezite ameliyat\u0131 olmu\u015f ki\u015filerin g\u00fcnde en az 6-8 su barda\u011f\u0131 kadar su i\u00e7melerini \u00f6neriyoruz.. S\u0131v\u0131lar i\u00e7in slogan\u0131m\u0131z: KALOR\u0130S\u0130Z, \u015eEKERS\u0130Z VE KAFE\u0130NS\u0130Z\u2019dir. Kat\u0131 ve S\u0131v\u0131 Ayr\u0131m\u0131 S\u0131v\u0131lar, \u00f6\u011f\u00fcnlerimizle birlikte al\u0131nmamal\u0131d\u0131r. S\u0131v\u0131lar ve suyu \u00f6\u011f\u00fcnlerinizden 30 dk \u00f6nce veya [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[284,285,213,158,59],"class_list":["post-1453","post","type-post","status-publish","format-standard","hentry","category-blog","tag-su","tag-sivi","tag-kilo-verme","tag-tuketimi","tag-obezite"],"_links":{"self":[{"href":"https:\/\/halukunalp.com\/en\/wp-json\/wp\/v2\/posts\/1453"}],"collection":[{"href":"https:\/\/halukunalp.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/halukunalp.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/halukunalp.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/halukunalp.com\/en\/wp-json\/wp\/v2\/comments?post=1453"}],"version-history":[{"count":7,"href":"https:\/\/halukunalp.com\/en\/wp-json\/wp\/v2\/posts\/1453\/revisions"}],"predecessor-version":[{"id":1797,"href":"https:\/\/halukunalp.com\/en\/wp-json\/wp\/v2\/posts\/1453\/revisions\/1797"}],"wp:attachment":[{"href":"https:\/\/halukunalp.com\/en\/wp-json\/wp\/v2\/media?parent=1453"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/halukunalp.com\/en\/wp-json\/wp\/v2\/categories?post=1453"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/halukunalp.com\/en\/wp-json\/wp\/v2\/tags?post=1453"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}